$25
Doors 2 PM | Meditation 2 PM (All ages)
no refunds; a limited amount of tickets will be sold after doors open if availability permits - first come, first serve
—
Join us for a 1-hour Interactive & Guided Meditation Class with live harp, led by Board Certified Music Therapist Abbie Palmer, MT-BC. This unique experience blends soothing harp music with breathwork and visualization techniques to promote deep relaxation—feel free to bring your yoga mats!
Abbie Palmer
Abbie Palmer is a multi-genre musician, composer, recording artist, music therapist, teacher, meditation facilitator, and music director. With roots in World music, Classical training, and a contemporary writing style, Abbie brings an eclectic and eccentric flavor to any stage. One of her specialties in musical offerings is creating live music to facilitate relaxation and meditation experiences. Abbie provides verbal guidance with breathing techniques and visualization strategies to assist participants in integrating mind and body relaxation effects.